Comfort zone!!

While healing the one thing that I continued to hear was”life begins outside of your comfort zone” I always thought that meant that I had to do something drastic and so life changing but that isn’t true, I didn’t have to go running or do something outrageous all I had to was break up my routine, instead of sitting watching television in the morning, go on the exercise bike or do something positive that will bring u closer to your goals, do something positive for YOU!  not for any other reason other than you will feel better once you’ve achieved it.

You don’t have to see the plan to move forward, we just need to keep moving!! Our lives will change when we change and will remain stuck if we don’t do anything different!! 😁


Author: lookinwardinstead

My passion is to help people heal themselves and their children after abuse

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